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9780062321565 English 0062321560 #1 New York Times bestselling author and fitness expert Jim Karas reveals the surprising truth about your metabolism, and how you can change it forever, following the radically different weight loss and fitness plan he calls The Ultimate Diet REVolution. In The Ultimate Diet REVolution, the ever iconoclastic Jim Karas reveals little-known truths about human metabolism. Dismissing the latest cleansing and detoxing trends, he teaches you how to transform your metabolism and blast-through calories. But as Karas makes clear, it's not just about losing weightit's about shedding fat. Using his high-octane REV exercise plan, easily tailored for individual needs, you will build the long, lean calorie burning muscles you need to lose inches and keep them off. Tailored to work in balance together, the REV eating plan is the perfect ingredient to supercharge the REV exercise program. Feel more energetic, reduce your stress, and increase your oxygen flow and strengthen your body and your brain with this REVolutionary plan tailor-made for anyone looking for real and rapid results and lasting change in their lives. The Ultimate Diet REVolution features 50 photographs., At the height of the cardio craze, Jim Karas pushed back by taking a stand against cardio as the answer to weight loss. Now, Karas once again goes against the current by taking a position against the wildly popular practice of cleansing. Client after client has come to him with a ruined metabolism, seemingly unable to lose weight, resulting in a need for Jim to find an answer to the metabolism misadventures of his client base. In this book, he transforms your metabolism, the foundation of your ability to lose weight. His REV program blasts through calories each and every minute, whether you are awake or asleep, moving or sitting., From New York Times bestselling author and fitness expert Jim Karas, a breakthrough weight-loss guide that reveals the surprising truth about your metabolism, and how you can change it forever. At the height of the cardio craze, Jim Karas pushed back by taking a stand against cardio as the answer to weight loss. Now, Karas once again goes against the current by taking a position against the wildly popular practice of cleansing. Client after client has come to him with a ruined metabolism, seemingly unable to lose weight, resulting in a need for Jim to find an answer to the metabolism misadventures of his client base. In The Ultimate Diet REVolution , he transforms your metabolism, the foundation of your ability to lose weight. His REV program blasts through calories each and every minute, whether you are awake or asleep, moving or sitting. But Karas is not just focused on weight loss-he's laser focused on fat loss. This high-octane exercise plan will power up what readers most need for successful fat loss-long, lean calorie burning muscle. His proven eating plan is the perfect ingredient to supercharge his exercise program. REV provides the ultimate internal environment for accelerated weight loss. While losing weight, you'll also have: more energy a reduced level of stress increased oxygen flow The REV plan is a radically different weight loss program, tailor-made for people looking for real and rapid results who are serious about creating lasting change in their lives., REVVED is all about helping you achieve optimal metabolism, quickly & permanently. In The Ultimate Diet REVolution, celebrity trainer Jim Karas transforms metabolism--the foundation of your ability to lose weight--with his uniquely designed program that blasts through your stored fat, burning it each and every minute whether you are awake or asleep, sitting at your desk or on the move. Jim's proven eating plan is the perfect ingredient to fuel your metabolic furnace. The REVVED exercise program features moves that create long, lean muscles--essential elements needed to shift your metabolism into high gear. REVVED provides the ultimate internal environment for accelerated weight loss and an explosion of energy. The REVVED program is a comprehensive, life-changing plan that features a delicious and satisfying diet coupled with a unique exercise program. You will lose weight--no doubt about it. But you will also get other powerful benefits, such as: more energy a reduced level of stress increased oxygen flow through the body and directly to the brain REVVED is a radically different weight-loss program, tailor-made for people looking for real and rapid results who are serious about making lasting changes in their bodies and their lives.
9780062321565 English 0062321560 #1 New York Times bestselling author and fitness expert Jim Karas reveals the surprising truth about your metabolism, and how you can change it forever, following the radically different weight loss and fitness plan he calls The Ultimate Diet REVolution. In The Ultimate Diet REVolution, the ever iconoclastic Jim Karas reveals little-known truths about human metabolism. Dismissing the latest cleansing and detoxing trends, he teaches you how to transform your metabolism and blast-through calories. But as Karas makes clear, it's not just about losing weightit's about shedding fat. Using his high-octane REV exercise plan, easily tailored for individual needs, you will build the long, lean calorie burning muscles you need to lose inches and keep them off. Tailored to work in balance together, the REV eating plan is the perfect ingredient to supercharge the REV exercise program. Feel more energetic, reduce your stress, and increase your oxygen flow and strengthen your body and your brain with this REVolutionary plan tailor-made for anyone looking for real and rapid results and lasting change in their lives. The Ultimate Diet REVolution features 50 photographs., At the height of the cardio craze, Jim Karas pushed back by taking a stand against cardio as the answer to weight loss. Now, Karas once again goes against the current by taking a position against the wildly popular practice of cleansing. Client after client has come to him with a ruined metabolism, seemingly unable to lose weight, resulting in a need for Jim to find an answer to the metabolism misadventures of his client base. In this book, he transforms your metabolism, the foundation of your ability to lose weight. His REV program blasts through calories each and every minute, whether you are awake or asleep, moving or sitting., From New York Times bestselling author and fitness expert Jim Karas, a breakthrough weight-loss guide that reveals the surprising truth about your metabolism, and how you can change it forever. At the height of the cardio craze, Jim Karas pushed back by taking a stand against cardio as the answer to weight loss. Now, Karas once again goes against the current by taking a position against the wildly popular practice of cleansing. Client after client has come to him with a ruined metabolism, seemingly unable to lose weight, resulting in a need for Jim to find an answer to the metabolism misadventures of his client base. In The Ultimate Diet REVolution , he transforms your metabolism, the foundation of your ability to lose weight. His REV program blasts through calories each and every minute, whether you are awake or asleep, moving or sitting. But Karas is not just focused on weight loss-he's laser focused on fat loss. This high-octane exercise plan will power up what readers most need for successful fat loss-long, lean calorie burning muscle. His proven eating plan is the perfect ingredient to supercharge his exercise program. REV provides the ultimate internal environment for accelerated weight loss. While losing weight, you'll also have: more energy a reduced level of stress increased oxygen flow The REV plan is a radically different weight loss program, tailor-made for people looking for real and rapid results who are serious about creating lasting change in their lives., REVVED is all about helping you achieve optimal metabolism, quickly & permanently. In The Ultimate Diet REVolution, celebrity trainer Jim Karas transforms metabolism--the foundation of your ability to lose weight--with his uniquely designed program that blasts through your stored fat, burning it each and every minute whether you are awake or asleep, sitting at your desk or on the move. Jim's proven eating plan is the perfect ingredient to fuel your metabolic furnace. The REVVED exercise program features moves that create long, lean muscles--essential elements needed to shift your metabolism into high gear. REVVED provides the ultimate internal environment for accelerated weight loss and an explosion of energy. The REVVED program is a comprehensive, life-changing plan that features a delicious and satisfying diet coupled with a unique exercise program. You will lose weight--no doubt about it. But you will also get other powerful benefits, such as: more energy a reduced level of stress increased oxygen flow through the body and directly to the brain REVVED is a radically different weight-loss program, tailor-made for people looking for real and rapid results who are serious about making lasting changes in their bodies and their lives.